Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Education:Self-Improvement
Janet Fouts is the author of 7 books including ‘When Life Hits the Fan - A Guide to Self-care While Caring for Others’, and “Microdosed Mindfulness," she is also the host of the 'Mindful Social’ podcast where she interviews thought leaders. Today she talks to us about the benefits of mindfulness, being present, and practicing the pause. We have a lovely conversation about why mindfulness is so needed in our busy and hectic society. Mindfulness can actually help you to learn and focus better. Janet’s mission is to create stronger leaders, compassionate communicators, and better humans who will define the future of our world.
Follow Janet:
Free Friday Meditation each Friday at 9 AM PT
janetfouts.com
Contact me:
https://melissaoatman.com
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
Create your
podcast in
minutes
It is Free