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The FitMIND FitBODY Podcast

The FitMIND FitBODY Podcast

Health & Fitness:Mental Health

"When the going gets tough smile!" - Darren Manson

2021-07-01
Download

Darren Manson only started running in 2017 and by the end of 2018 he'd run 4 marathons!  A supportive running community has been one of the biggest advantages he's got out of his running.

 

A tip from Darren's - "When the going gets tough smile!"  

 

https://fitmindfitbody.co/podcast/

view more

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Episode 482 - Scott Bunny – From Submarines to Start Lines (and Sometimes Face Plants)
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Episode 481 - MM 169: Mindful Stretch-and-Twist
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Episode 480 - Delirious After Party: Blisters, Banter & Big Finish Line Feels
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Episode 479 - Darlene Dale: PBs, Bangers & Mash, and the Power of a Comeback
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Episode 478 - Gabe Alves: Grit, Gratitude & the Unexpected Ending of Delirious West
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Episode 477 - Andy & Del Thompson: Dirt Naps, Broken Campers, and the Power of Sticking Together
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Episode 476 - MM 168: Mindful Cleaning
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Episode 475 - Kevin Matthews: Delirious West, Pasta Feasts & the Magic of Mind Games
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Episode 469 - MM 166: Mindful Arm Swinging
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Episode 467 - MM 165: Mindful Water Drinking
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Episode 466 - Andy & Del Thompson: Campers, Coffee & Calm—Ready for Delirious West
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Episode 465 - Kevin Matthews: Cold, Cramps & Course Changes—Delirious West, the Hilly Year
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