Former Royal Marine Commando Alex Gribben or as he's known online "The Confidence Coach" If you aren't aware the Royal Marines are an elite fighting force that makes up one of the fighting arms of the Royal Navy. It's an incredibly difficult part of the forces to get into but Alex stayed determined despite all the setbacks and ended up earning the coveted green beret.
Before we get into Alex's story however we tackle his top 3 gym pet peeves and these were certainly a good laugh. Amid the pet peeve chaos, we also get a tale of public toilet romance from one Mr Tom Reardon. It's just Tom being Tom.
It's a great story with plenty of laughs along the way and we here at Chat Sh*t Get Fit are big fans of Alex. If you are a man lacking confidence and feel like you could do with a solid support network/coaching then check out this link to get in touch with Alex.
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