Health & Fitness:Alternative Health
In this episode, Katey speaks about what shopping at the grocery store is like for her. What decisions she loves and/or hates to make and especially the decisions that she has strict boundaries with. Its a fun episode sure to spark some laughs and quality nuggets for the next time you go shopping.
KEY TOPICS:
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shopping for bio-individuality
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vegetable and nutrient contents
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dairy or no dairy
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fruits - when and why
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organic vs non-organic
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And SO MUCH MORE!
WATCH THE VIDEO:
Connect with Katey:
IG: @thevioletfog
IG: @violetfogpotions
www.violetfog.com
Episode Sponsored by MSW Nutrition's Mitochondriac
Shop MSW Nutrition products:
https://www.mswnutrition.com/products/mitochondriac/?ref=violetfog
use code VIOLETFOG for 15% OFF
CREDITS:
Hosts - Katey Yurko (@thevioletfog)
Podcast production - Baldomero Garza (@txmxyogi), HDYH Network [@howdoyouhealth]
Intro song - Time To Chill Out - raspberrysounds
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