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Movement is Life with the Feldenkrais Method®

Movement is Life with the Feldenkrais Method®

Education:Self-Improvement

Exploring the Cat-Cow or Marjayasana Pose

Exploring the Cat-Cow or Marjayasana Pose

2021-09-23
Download

A lesson by Nikhila Ludlow.

From the 2020 series “One Method, Many Ways”.

Lesson courtesy of www.feldenkrais.co.uk

view more

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