Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Sabine Riske.
Revisit the rolling motion across your back that you first knew as a baby. Always a popular way to de-stress...and have some fun.
From the 2021 series “Looking after yourself in difficult times: Using the Feldenkrais Method for emotional, physical and mental wellbeing”.
Lesson courtesy of www.feldenkrais.co.uk
Create your
podcast in
minutes
It is Free