Health & Fitness:Alternative Health
On this week's episode of Energy Matters, Caroline sits down with Chris Sturk, who offers sound therapy for yoga and meditation. Chris talks about his lifelong love of music and how that transitioned into sound healing. He talks about how he sets intentions, when instruments "want" to play, and how binaural beats work. In addition to offering live sound journeys in gardens or at music festivals, Chris recently released an album of binaural beats called Sounds for Wellbeing. Grab your headphones and tune in for a great show!
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