146 // [monthly feature] Conversations w/ Steph Connolly | ARE YOU LONELY?

Welcome to [Conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is ARE YOU LONELY?

We talk about loneliness vs being alone and especially what it means in a relationship AND the degree of loneliness we have all experienced since the beginning of the Pandemic. We are very honest with how we have been dealing with loneliness in our life, and share different perspectives from across the globe. 

Please remember, you are never truly alone in this world. 

MENTAL HEALTH RESOURCES [AUS/UK/USA]:

> Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636

> Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse: 1300 657 380

> eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890

> Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14

> National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. Call on 0800 689 5652

> Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, Call on 0800 068 4141 

> National Suicide Prevention Lifeline Call 1 800 273 8255 

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STEPH CONNOLLY IG: @steph.connolly

 

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Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!

 

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