Health & Fitness:Mental Health
This week the crew discusses the concept of an inner child; someone that needs a place to develop and grow. We discuss how to nurture your inner child in a healthy way and some rights that you have as an individual who has agency. We build on a lot of concepts that we have discussed before, so I recommend you check out our large catalogue of different episodes. What makes you "snap?" How can you grow and develop?
Send us your gratitudes or affirmations and we will share them!
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Special Thanks to Julie Richards at jhrcounseling.com.
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