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Boot Camp for your Mind Podcast with Michelle Woerdeman

Boot Camp for your Mind Podcast with Michelle Woerdeman

Health & Fitness:Mental Health

Life Changes and the Emotions that Follow

Life Changes and the Emotions that Follow

2021-11-02
Download

My guest today, Becky Fox of Becky Fox Fitness , and I discuss the difficult emotions that come with major life changes.  We share our personal experience, the difficult emotions that come along with change, and how to push past and get to the other side. 

view more

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