Be Motivated Using These Tricks

You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:

1/ Reasons & Outcomes (What do you want to achieve and why)

2/ Accountability Partners (Get others involved)

3/ Organize your thoughts, make a list and post it.

4/ Take action every day.

5/ Enjoy the process (Don’t overthink it) Celebrate your successes.

Thanks for checking out Mindfulness Mode.

Tune in to listen to the rest of the episode.

Suggested Resources

• Book: In the Face of Fear: Buddhist Wisdom for Challenging Times by Barry Boyce
• App: Insight Timer

Related Episodes

• 574 How To Have Fun With Your Fear; Laura Di Franco
• 506 Grit, Love, And Fearless Living With Gregory Copploe
• 359 Turn Fear into Health, Wealth and Happiness; Fearvana Author; Akshay Nanavati
• 228 Fear Is Not Real Explains Salt Water Buddha Author Jaimal Yogis
• 189 Surrender To Fear To Reach Peace Says Relationship Expert Erik Newton
  Special Offer

Are you experiencing anxiety & fear? You can get through this. I’m Bruce Langford, a practicing hypnotist. I use hypnosis to fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. See me an email at bruce@mindfulnessmode.com with ‘Motivation' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life. Send me an email at bruce@mindfulnessmode.com