Tactical Tip Tuesday - Microcast 17

Tactical Tip Tuesday is a weekly microcast where we will share a tip, tool, or dose of inspiration for the week ahead.

This week: We Are All Connected

 

Also, I want to thank all of the Guns & Yoga Podcast listeners, as well as each of my awesome guests, for helping us reach 5000 downloads. We could not have done it without every single one of you! Thank You!!

And finally, as I mention at the end of this podcast,  I am launching a program in January 2022 called Radical Resilience.  If you want to build resilience and adaptability into your physiology by optimizing the rhythm of your daily habits, want to tap into your unique purpose and potential, and learn these habits in a dynamic group setting then this program could be for you.  One thing I have learned from peer support is that evolution happens faster and easier in a group and improves success in achieving goals. 

If you struggle with low energy, overwhelm, chronic pain, inflammation, difficulty falling asleep or staying asleep, irritability, or burnout the curriculum is based on 10 holistic habits that help you feel your best regardless of what stage of life you are in.  Radical Resilience empowers you with the knowledge and practical tools to thrive and heal. These are things I have been teaching to first responders for years, but putting it together for a small group over several months in a group setting has been shown to improve success in achieving goals. If you are interested in learning more about the program you can email me at: wendy@bluelineyoga.com or reach out to me on Linkedin.

Wendy