Winter is coming, and we can definitely feel it as the temperatures continue to drop and the days become shorter, and even though there is nothing we can do to stop the thermometer from dipping even more, there are ways in which we can support our immune system and give our bodies an upper-hand against the common infections and afflictions that are prevalent during this season. This Tuesday morning stay with Dragon Digital Radio’s, Brendan Byrne, and MUIH Health Promotion Department Chair, Dr. Claudia Wingo, as they explore simple ways in which you can use herbs and foods to prime for immune system for the cold months.
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