Surviving the Holidays After a Loss

For most, the holidays are referred to as "the most wonderful time of the year." Surviving the holidays when you've lost a loved one is a totally different experience that can seem unimaginable to get through. In this episode, Shauna shares tips for surviving, and even finding new joy and memories throughout the upcoming holiday season. 

 

You may wish to...

Find comfort in traditions that remind you of your loved one, or create new traditions altogether.

Choose to celebrate or not celebrate depending on how you feel in your heart.

Reach for help to make it easier to process your grief. 

Share memories of your loved one. 

Cut back on seasonal stressors, or anything that depletes you. 

Find new ways to take care of yourself as you process your loss. 

 

Remember - while your celebrations may never be the same, they can still be filled with joy as you remember your loved one.  

 

You can learn more or schedule a session at www.livealifeyoulove.org or email shauna@livealifeyoulove.org

The Growing Up in Heaven Program is now available at www.livealifeyoulove.org where you'll learn a proven, step-by-step process to connect with, and experience your child as they grow up in Heaven.

With love and blessings, Shauna xx

© 2021 Shauna Domalain