Season 3: Episode 1 - Exhaustion in Sport

Unapologetically You - New Season/New Message

Hybrid Performance for Female Leaders will show you how to overcome stress, anxiety and exhaustion.

Kelly and Tuls will be talking about ways they have overcome stress, anxiety and the difficulties on burning out. Taking their experiences from the coaching world and adapting tools and habits so you can adapt them into your own life, whether that's at work or in the boardroom.

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Unapologetically You - YouTube Also if Spotify is more convenient here is that link too! https://open.spotify.com/show/5x3L2mGyfh8yjKeXVGZMBW?si=2MtTc28JQZGlIeM8nlgxMg&dl_branch=1

 

For science-backed approach for physical & mental relief check out Tulshi's website www.fitnesschix.com/hybrid