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Deine Prise Psychologie

Deine Prise Psychologie

Education:Self-Improvement

Vorsätze dauerhaft einhalten

Vorsätze dauerhaft einhalten

2022-01-24
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Vorsätze: Wie setzen wir sie in die Tat um?

Der Januar ist der Monat der guten Vorsätze- im Februar ist bei vielen schon nichts mehr davon übrig. Doch wie gelingt es uns, an Zielen dranzubleiben? Hilft es, wenn wir unsere Ziele visualisieren? Sie aufschreiben oder uns dafür belohnen?

 

https://www.exlibris.ch/de/buecher-buch/deutschsprachige-buecher/fabian-grolimund/vom-aufschieber-zum-lernprofi/id/9783451600357?gclid=Cj0KCQiAubmPBhCyARIsAJWNpiMaL_CF3VIq9gHf05JNIayAcHlBgVjiz2Eey8WBRdoXaPLqIPiqN58aAoVGEALw_wcB&gclsrc=aw.ds

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