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Intuïtief Eten: de podcast!

Intuïtief Eten: de podcast!

Health & Fitness:Medicine

#6: De Intuïtief Eten principes: sluit vriendschap met eten. In gesprek met Intuïtief Eten diëtist Diede Huver

#6: De Intuïtief Eten principes: sluit vriendschap met eten. In gesprek met Intuïtief Eten diëtist Diede Huver

2022-02-01
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Vandaag staat het Intuïtief Eten principe sluit vriendschap met eten centraal. Wat is vriendschap sluiten met eten? Waarom is die onvoorwaardelijke toestemming om te eten zo belangrijk bij Intuïtief Eten? Ga je dan niet alles eten wat los en vast zit? Hoe zou je hiermee kunnen oefenen? We gaan in gesprek met Intuïtief Eten diëtist Diede Huver  Co-host Bart sluit af met een Ben & Jerry's experiment.

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