21 Mold Toxic What You Need to Know Series Part 2: The Low Mold Diet and Why It’s A Must For Your Healing Journey

Recovering from mold toxicity, also known as mold illness, is complex and a slow process. Eating a low-mold diet can help speed up the recovery time by lowering the amount of mold that is coming in. This allows the binders, inhibitors, and supplements to work more effectively. 

Knowing how to eat a low mold diet feels complex but I’m about to make it much more simple for you.

Happy Healing,

Marian

****************

Low mold meal plan

Free Discovery Call with Marian

Free Eating Guide (great for pre-low-mold diet)

Facebook Community

Book on Mold Toxicity I recommend

Follow on Instagram

Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.