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Get the answers and support you need.
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Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Everyday Happiness - Finding Harmony and Bliss
Education:Self-Improvement
Revisiting our 22 for 2022. How far have you gotten on your ambitions? Let’s just say, I haven’t gotten very far. Today we break it down.
Transcript:
Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day, through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.
I'm your host Katie Jefcoat and I wanted to check in with you on your 22 for 2022. Remember way back to episodes 208 and 209 when we talked about creating a list of 22 things for 2022. As we are halfway into March, I realized I hadn’t looked at that list since I created it. So, I reaffirmed my commitment and printed the list to put in my planner. What I know for sure is that having your goals or commitments front and center to review is how we remember and make progress.
My list is almost all personal. In fact, 20 of the items are personal. And honestly, those are the ones that I’m falling the most behind on.
This is your reminder to go back and listen to episodes 208 and 209. Pull out your list of 22 for 2022 and ask yourself if those items are still important to you. Do you need to tweek anything on the list? What are you recommitting to?
Remember, this should be fun. This should be something you look forward to, so if you are dreading your 22 for 2022, I invite you to reconsider your list.
For me, it’s baby steps. I’m chunking it down to bite size actionable pieces that inspire me to complete my list.
And, what does this have to do with happiness, you might ask? Well, part of happiness is purpose and satisfaction. I bet if you looked at your list, there would be themes of purpose and satisfaction woven into the ideas, the aspirations of your list. So go ahead, revisit your list and of course, let me know what you gathered. If you changed your mind on anything. If you decided to completely throw out the list all together. Whatever the case may be. I’m over on social at @everydayhappinesswithkatie and I can’t wait to connect.
Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness
And, let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Links: https://onamission.bio/everydayhappiness/
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