Health & Fitness:Mental Health
Join Samuel, Julie, and Sarah for their group thera-I mean "Trail Mix" episode as they discuss a plethora of real life applications. We talk Sarah's boundaries and Samuel's awareness.
Was there a boundary that you solidified recently? What was the result?
Is there something that you’re becoming more aware of? Something to be curious about?
The beauty of trail mix is that you take what is relevant to you. What is your nugget to take away?
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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support!
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Our other links: https://linktr.ee/communityroutes
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