Live Wild or Die. Presented by wild gym.
Health & Fitness
League of Wildness -
There was some recent chatter on the monkii wild Facebook group in regards to cold showers. Chris asked the group how he can basically harden the f$%# up and start getting into the cold shower program. We heard from the arctic, the north, and the south - all wild places with different perspectives on how to approach environmental conditioning through the medium of cold showers. Let's keep the conversation going.
Thanks for listening!
If you have questions, comments, or a potential guest suggestion please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
See you out there,
-Wildman Dan
www.monkii.co
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