Weight Loss for Women Professionals Podcast
Health & Fitness:Mental Health
To celebrate a whole year of bringing you this podcast each and every week, this episode is on a topic that impacts many different aspects of weight loss; the stress response.
Most people have heard of fight or flight, but did you know there are actually 2 other stress responses as well?
I explain...
I know this will be super useful for you, and one of the episodes you'll want to listen to again and again in your journey - enjoy!
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