In this second episode of the Busy Blokes Podcast, Batto starts off by recapping his good and his "indifferent" news from the past week, then Christian gives you a crash course on the most beneficial form of physical activity that'll make you stronger, fitter, and better prepared for the demands of every life, along with an AWESOME freebie.
Click here to access your free workout resource
Follow us on Instagram @busyblokespodcast to stay up to date with the latest news, and catch Christian on Instagram @healthcoachchristian
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