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The Heart AF Podcast

The Heart AF Podcast

Education:Self-Improvement

2. #momguilt It’s all G- double o- d, Good.

2. #momguilt It’s all G- double o- d, Good.

2022-08-10
Download

Time to side with Ross from FRIENDS and really instill the "WE WERE ON A BREAK" mindset. From my own personal story, this episode addresses the internal struggles of wanting to take time off and away from our responsibilities but feeling so guilty about it, why we may feel guilty, and how to let go and release control to take that much needed BREAK!

We all need time every now and then to recharge our batteries even when things don't go as planned, it's all good, baby bayba....!✌️

view more

More Episodes

37. Breaking Free: The Power of Embracing Your Authentic Self
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36. Transforming Grief into Compassion: A New Perspective on Relationships
2023-09-27 18
35. From Ashes to Enlightenment: Lessons from the Maui Fires Part 1
2023-09-19 24
34. ”Let Them.” - Embrace Empathy: Letting Go of Judgment and Rising Above Negativity.
2023-09-13 32
33. How To Rise Above Our Painful Experiences
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32. Change Your Life by Changing The Lens You Look Through 🧐
2023-07-07 24
31. Riding the Storms of Life, Making a Comeback! 💪🏼
2023-06-15 29
30. #AprilActivation Fun Ways to Elevate our Energetic Frequencies
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29. Spring Intentions- How to Bloom with a Spring Mindset
2023-03-21 59
28. Mind Power- Losing Weight with My thoughts.
2023-03-14 105
27. Erica Marie and Me -Why LOVE is all You Need-
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26. When You Are Feeling a Little Less Than..
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25. It won’t be like this for long- A message of HOPE
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24. ForGIVE You- How to Move on, up, and forward from your mistakes.
2023-01-25 45
23. PIVOT like Ross, Brush Your Shoulders Off like Jay-Z, stay UP like Cardi B and Keep F’n Going.
2023-01-18 135
22. Be More You- Recognize Your Brilliance, You Have Nothing to Prove.
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21. New Year, Who Dis? Zero to 💯 real quick is NOT the way to go, let’s take it step by step this year.
2023-01-04 46
20. No Apologies - Just because someone doesn’t recognize your brilliance, your worth, and your divinity, doesn’t mean you have to start questioning those pieces of you.
2022-12-14 35
19. Keep Your Peace - How we are choosing to spend our energy and be more discerning with our time and energy.
2022-12-07 42
18. Remembering Our Loved Ones in Spirit Over the Holidays
2022-11-30 49
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