Viridian: Phil Beard - Magnesium: Applying Scientific Evidence to Clinical Practice
Magnesium supports over 300 processes in the body and is used throughout clinical practice. A critical mineral, there is emerging evidence that confirms a significant proportion of the population in the western world are not achieving the recommended daily magnesium intake - a deficiency contributing to various health issues. To fully understand the essential role it can play and how we can use it effectively, Phil will discuss the impact magnesium can have in a variety of health conditions, and discuss the different forms of magnesium and with excellent supporting scientific research.
Speaker BioPhil Beard is a Technical Educator at Viridian Nutrition. With an MSc in Nutritional Science and Health, Phil understands the impact of optimum nutrition in maintaining health at every life stage and its importance for all areas of the body. Phil has been with Viridian for five years and prior to this, worked for the NHS on the Diabetes Prevention programme. Phil is passionate about nutrition and wants to find ways of making nutrition simple and show how we can all make strives to supporting our long-term health, through eating mindfully and understanding how powerful proper nutrition can be, not only improving our own health but to support a healthcare system that sees so many preventable health conditions being treated daily.
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