Season 2 Ep. 11: Hurting Yourself with Comparison

When you look in the mirror, are you happy with who you see? Or do you find yourself comparing yourself with others?

In previous episodes, I have confessed that I was once a woman who was so insecure and unhappy with who I was that I became a mean girl. So in this episode, I want to share my journey of self-acceptance and growth with you. I tell the stories of how I was able to set boundaries and learn to stand up for what I believe in.  I share the right questions that helped me embody the most authentic version of myself. 

Are you ready to stop comparing and start embracing the best version of yourself?

 

“Comparison is probably the way we are the meanest to ourselves and to other people, to other women in particular.”

 

This episode explores: 

❤️‍🔥Why do you compare yourself with others?

❤️‍🔥Having the courage to speak up and honor yourself.

❤️‍🔥How to accept who you are.

 

“Being able to speak up and honor myself are the moments where I'm able to track my growth.”

 

Here are some of the highlights of Episode 11:

❤️‍🔥 (02:12) My three past jobs that made me who I am today.

❤️‍🔥 (08:59) Who should you compare yourself with?

❤️‍🔥 (10:42) What keeps us from growing?

❤️‍🔥 (13:18) How do I empower women today?

As promised, here are the links you need to know:

❤️‍🔥 What’s your ritual remedy? Take the quiz and discover the best ritual for you - https://seryna.ca/ritual-quiz/

❤️‍🔥 Group Coaching Program - Ignite the Lit Up You - https://programs.seryna.ca/lit-up

❤️‍🔥 Use Coupon Code CONFESSIONS to receive 20% off.