Creating Safe Spaces to Explore Foods

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension

Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health

Season 5, Episode 7

Trying new things can sometimes be scary or uncomfortable. Creating a safe and positive experience at snacks and mealtime can help ease these strong reactions and support children in trying new, healthy foods.  On this episode of Talking FACS, Dr. Courtney Luecking shares tips for introducing new foods to children that will encourage exploration.

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