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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

1418 - Mindset – What Will Change?

1418 - Mindset – What Will Change?

2022-09-03
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Do you want to start a new goal?  Finish an existing goal?  Are you waiting until the right time, until you have the right resources?  In order for you to live your best life... what are you waiting on to change?  In today's podcast we discuss what changes in life and how we can start to crush our goals to live our best life!

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More Episodes

2166 - Mindset - Prove Yourself Wrong
2024-10-31 65
2165 - Training - Using Rest Periods for Intensity Modulation
2024-10-30 69
2164 - Nutrition - Redefining What a Good Food Is
2024-10-29 74
2163 - with Meredith - 2024 Contest Prep - 2 Weeks Out
2024-10-28 75
2162 - Q&A - I'm Doing Boot Camps But Not Getting Results
2024-10-27 72
2161 - Mindset - Balancing Difficulty with Consistency
2024-10-26 71
2160 - Training - Which is Better to Retain Muscle while Losing Fat - Increase Cardio or Decrease Calories
2024-10-25 78
2159 - Nutrition - Managing Nutrition & Training with Long Work Hours
2024-10-24 87
2158 - Q&A - Does What You Eat Matter for Weight Loss?
2024-10-23 83
2157 - Mindset - It Needs to Be Hard
2024-10-22 80
2156 - with Meredith - 2024 Contest Prep - 3 Weeks Out
2024-10-21 74
2155 - Training - The Importance of Mindset When Training in a Calorie Deficit
2024-10-20 73
2154 - Nutrition - Saving a Failed Contest Prep
2024-10-19 67
2153 - Q&A - What Is the Right Rep Range for Muscle Growth?
2024-10-18 79
2152 - Mindset - What You Want is on the Other Side
2024-10-17 67
2151 - Training - Techniques I Used in a Recent Leg Workout
2024-10-16 66
2150 - Nutrition - Balancing Fat Loss and Performance
2024-10-15 76
2149 - with Meredith - 2024 Contest Prep - 4 Weeks Out
2024-10-14 64
2148 - Q&A - Considerations for a Hard Gainer - Beginner, Intermediate, & Advanced
2024-10-13 65
2147 - Mindset - The Power of Perspective
2024-10-12 58
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