Season 3: Episode 22 - How important is wellbeing towards success?

Welcome to episode 22. In this final episode we discuss success and it's impacts on our wellbeing. Kelly & Tulshi have both driven themselves into the ground, working all hours in the day as they drove towards success in their career's, but when it comes, they became too unwell to enjoy it.

How important is wellbeing when it comes to success and how much emphasis do we place on it when we are striving for our version of success?

 

Grab your favourite beverage and sit back so you can enjoy this podcast. Also, if you found this podcast useful, go ahead and share it with your friends or family members.

If you found this podcast enjoyable or entertaining, tell us why in the comments!

 

We would love to have you be a part of our community on YouTube and Pateron and the links can be found below for both. Hit us up on patreon by clicking here: https://www.patreon.com/unapologeticallyyou

If you want to hit the subscribe and notification buttons so you don't miss alerts on the latest podcasts! Also if Spotify is more convenient here is that link too! https://open.spotify.com/show/5x3L2mGyfh8yjKeXVGZMBW?si=2MtTc28JQZGlIeM8nlgxMg&dl_branch=1

For extra support from coaches using science-backed strategies get in touch by sending a DM to either Kelly on unapologeticallyyou99@gmail.com  or check out Tulshi’s website: www.fitnesschix/hybrid

Enjoy! UY

 

Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits.