Health & Fitness
More Episodes
January Pep Talk - Its a new year!
2023-01-04
72
2023-01-04
72
10 Min Pep Talk - Don’t trade minutes for calories
2022-12-28
46
2022-12-28
46
Sara Spivey - Balancing healthy living and a social life
2022-12-21
51
2022-12-21
51
Jake Fenoglio - Getting back into the swing of things
2022-12-14
47
2022-12-14
47
Chuck Fleegar - Evolving fitness
2022-12-07
47
2022-12-07
47
Farah Javid-Majd - Fitness for life
2022-11-30
56
2022-11-30
56
Manny Muniz - Something is always better than nothing
2022-11-23
56
2022-11-23
56
Will Walker -Exercise impacts everything
2022-11-16
55
2022-11-16
55
Holiday Eating
2022-11-09
58
2022-11-09
58
Ally Hudzinski - Health is not always about how you look
2022-11-02
61
2022-11-02
61
Abigail Lydon - A Positive Attitude Will Get you Far
2022-10-26
62
2022-10-26
62
Throwback Episode: Happy birthday, Coach Stephanie!
2022-10-19
223
2022-10-19
223
October 10 Minute Podcast
2022-10-12
84
2022-10-12
84
September Throwback - Emilee Brown
2022-09-28
83
2022-09-28
83
September Throwback - Adam Falco
2022-09-21
75
2022-09-21
75
September Throwback - Kelli and Cliff Latham
2022-09-14
75
2022-09-14
75
September Throwback - Danielle Johnson
2022-09-07
82
2022-09-07
82
Q&A with Rich Froning at the 2022 BCS Classic
2022-08-31
96
2022-08-31
96
10 Minute Pep Talk - Lets revisit minutes for calories
2022-08-24
238
2022-08-24
238
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