Valley to Peak Nutrition Podcast
Health & Fitness:Nutrition
Ep 27: FAQ How do I manage my nutrition and training around the holidays? (Operation Net Zero)
"I want to enjoy the celebrations with friends and family, but I don’t want to do it SO much that I find myself having to make a ton of ground up by the first of the year..."
Sound familiar? You wouldn't be alone if so...
It’s a great question and one we’ve built a strategy for that we outline here. We also tackle questions like:
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