Choosing To Stay with Sam Eaton

In this episode Bryan talks to mental health advocate Sam Eaton about his journey with depression and suicidal thoughts. 

In 2011 Sam nearly took his own life, but made the decision to stay. He is now a speaker and founder of Recklessly Alive. He also is the author of the book, "Recklessly Alive: What My Suicide Attempt Taught Me About God and Living Life to the Fullest".

Sam shares what helps him maneuver his mental health, how we can best support someone who's struggling, and the incredible experiences he's had in his life since 2011. 

Follow Sam on Instagram: @recklesslyalive

If you, or someone you know, is in need of immediate support you can call the National Suicide and Crisis Lifeline at 988. 

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)