Art got up at 3am to record this pod with world-renowned wellness guru Robb Wolf, and we reckon it was well worth it! Robb’s a former biochemist, best selling author, film producer, and a health speaker for the likes of NASA, the US Marine Corps and the Naval Special Warfare.
This is all about different types of training and health techniques and it goes into LOADS of different areas. There are takeaways here for anyone, from elite tips to basic techniques for beginners.
We talk about…
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Please support this podcast by checking out our episode sponsors:
-Blis Probiotics: https://blis.co.nz/
They kindly provided a discount code to our listeners - ‘WELLANDGOOD10’ for 10% off all products (excludes ElitePRO).
-Mitchells Nutrition: https://www.mitchellsnutrition.com/
They kindly provided a discount code to our listeners - ‘WELLANDGOOD15’ for 15% off all products.
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RESOURCES:
Find Robb on insta @dasrobbwolf
See the full range of his expertise at https://robbwolf.com/
Robb’s also given us a promo code to redeem for a gift with any purchase from his electrolyte business LMNT. Head to DrinkLMNT.com/wellandgood for more!
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