The Best You’ve Ever Been!

The Best You’ve Ever Been is the NEW TITLE of my ENERGIZE YOUR LIFE podcast!

Are you ready to BE The Best You’ve Ever Been (Physically, Mentally, Emotionally, and Spiritually)? Then join me, Dr. Del, each week as we embark upon a journey of self-discovery. We will explore how to intentionally create (and keep) the body you want, take charge of your mind and emotions, and learn to love yourself again.

The truth is we are not defined by our past.  We’re defined by who we’re being and who we choose to become.  And who we become is a choice, either consciously or unconsciously.  We either choose to become the person we want to be, or it is done for us unconsciously through our choices, habits, and behaviors.

So, in this podcast, we will explore how to become THE BEST YOU’VE EVER BEEN, by learning how to:

• CREATE lasting habits and break old behavioral patterns, by rewiring the brain to create new neural networks.
• PRACTICE the mindset, habits, and behaviors of your Future Self daily.
• PRIORITIZE the needs of your Future Self over those of your current self.

Sign up for three free videos and a free e-book download THE TOP THREE THINGS YOU MUST DO TO LOSE WEIGHT FOR THE LAST TIME!

 

WEIGHT LOSS MADE EASY group coaching program

https://www.personalfitness.com/weight-loss-coaching/

FREE 3-VIDEO SERIES & E-BOOK ON

The Top Three Things You MUST do to Lose Weight for the Last Time!

Get them here: https://joinnow.live/s/lcJFZ

FREE COPY OF MY BOOK:

When you subscribe to the podcast, leave a rating and a review I will send you a paperback copy of my first book, Fitness & Spirituality: How to Make the Connection.

 

Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.

 

Important links:

SUBSCRIBE HERE

OR: Search for "THE BEST YOU'VE EVER BEEN" on the your Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.

PLEASE Leave a Positive Review & Rating in Apple Podcast!

Dr. Del's Website: https://www.personalfitness.com

1. Dr. Del’s BOOKSand author page on amazon.com

https://www.amazon.com/author/drdelmillers

2. Sign up for a Free Health Strategy Call with Dr. Del

https://www.personalfitness.com/health-strategy/

3. FREE MASTERCLASS:

Top Three Things You MUST do to Lose Weight AND Keep it Off

https://joinnow.live/s/kAspfr

4. FREE WEBINAR:

Get Your Sexy Back!

https://joinnow.live/s/lrs1F4

5. FOLLOW

Facebook: @drdelmillers

Instagram: @drdelmillers

Twitter: @drdelmillers

LinkedIn: @drdelmillers

 

ABOUT DR. DEL:

Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.