Vibrant Life - Living a Holistic Lifestyle for Optimal Health
Health & Fitness
It’s been quite a long and windy road for me with my relationship with food and fitness. At this stage in my life, I am super happy, have great energy and feel proud of the fact that, at 46 I am on zero medications (the average adult takes 4+ prescription meds per day).
Tune in to episode 50 to hear about how things have been recently as I have moved closer to a carnivore style of eating.
My first virtual program of 2023 starts on January 23rd: Warrior Woman Project
Use code: WARRIOR to save $10 when you sign up by Sunday 1/15!
Info and register here (you will get your first meal plan with a grocery list once you register and a list of foods for your kitchen so you can feel one step ahead when we start on the 23rd!): https:/p.bttr.to/3k6TrOY
Find me here: www.thatvibrantlife.com
FB:thatvibrantlife
IG:that_vibrantlife
Create your
podcast in
minutes
It is Free