Ep 71: Belly Fat, Alcohol and Perimenopause

Gaining weight in your belly and can't lose it? Curious about whether alcohol is impacting your perimenopause? Why I am spending January and February being "Sober Curious" All inside THIS episode!

 

The Perimenopause Posse is OPEN for enrollment!

 

✅ learn the strategy to HEAL your hormones and stop suffering from perimenopause

✅ access dozens of bonus trainings, hacks and recipes to help you feeling BOMB 💣 as you ride the wave toward menopause

✅ get your individual questions answered and accountability on LIVE coaching calls

✅ stop feeling like 💩

 

More details here: https://www.briatheperiodwhisperer.com/perimenopause-posse 

 

OR Apply for a FREE 30 Minute Consultation

Here: https://uspejnyhlpm.typeform.com/to/OmTAHNGF

 

To grab my Hormone Healing Walking Meditation Series for FREE simply rate and review this podcast, take a pic of your review and send it to me at on Insta DM's tag me in a story, FB messenger or just via email at briatheperiodwhisperer@gmail.com!