Health & Fitness:Mental Health
On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.
Season 5 Episode 4 Resources:-
9 Tips To Increase Your Emotional Intelligence For Stronger Relationships
-
How to Improve Your Emotional Intelligence
-
6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM
-
Work with Tiffany One-on-One
-
Shop The AYA Collection for Merch
-
Grab Tiffany’s Latest Book
- Watch This Episode on Youtube
More Episodes
S6E10: Season Finale!! Affirmations to Own Your Wins!!
2024-10-07
260
2024-10-07
260
S6E6: Using Nature to Avoid Summertime Burnout (Pt 4/4)
2024-08-05
89
2024-08-05
89
S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4
2024-07-29
106
2024-07-29
106
S6E3: Releasing Judgment to Avoid Summer Burnout (Part 1/4)
2024-07-15
166
2024-07-15
166
The Power of Gratitude + A 2 min Gratitude Affirmation Practice
2023-02-20
2.3k
2023-02-20
2.3k
“I appreciate my body” + more affirmations for a healthy body
2021-12-13
1.3k
2021-12-13
1.3k
Get this podcast on your
phone, FREE
