Have you ever thought what a biblical view of health is? Is it okay to have a goal to lose X amount of weight or fit in your pre-baby jeans again? Today on the podcast I am joined by Lauren Joyce from Healthy & Empowered Living to discuss all things healthy habits for Christian Mums! In this episode we chat about why health is important, aligning our health and body stewardship with the word of God, what to do if we hate exercising and simple hacks for eating better. This is a jam-packed conversation you're not going to want to miss!
Join The Home Detox Method
Listen to Healthy & Empowered Living
Download 5 Ways Christian Moms Can Live Healthy
Connect with Lauren in Joyful Health for Christian Moms
More Episodes
Welcome to Christian Motherhood Conversations
2025-02-17
432
2025-02-17
432
219/ Get Health(ier) With These Simple Steps
2024-10-08
426
2024-10-08
426
218/ My Hacks for the Best Sleep of Your Life
2024-10-01
380
2024-10-01
380
216/ 4 Thoughts After Reading The Bible Through
2024-09-17
354
2024-09-17
354
213/ Soul Care + Finding Time for Yourself
2024-08-20
429
2024-08-20
429
211/ When You Don't Like Being a Stay at Home Mum...
2024-08-06
496
2024-08-06
496
210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)
2024-07-10
633
2024-07-10
633
207/ Is Your Overwhelm More Than Just A Long To-Do List?
2024-06-18
530
2024-06-18
530
206/ 4 Tips for Working Mums to "Get it all Done"
2024-06-12
535
2024-06-12
535
205/ Declutter Your Wardrobe with the RIGHT Questions
2024-05-28
539
2024-05-28
539
Get this podcast on your
phone, FREE
