Welcome to the Guns & Yoga Podcast. Today's guest: Shaye Molendyke - Shaye Molendyke is a retired Lt. Colonel with the US Airforce. She is a trained mental health counselor, yoga teacher, and yoga therapist. Shaye has experience in teaching yoga on US military bases across the nation and has seen first hand how the tools of yoga support healing. Shaye coordinates and teaches in the Warriors Program at Yogafit where she teaches workshops such as YogaFit for Warriors which emphasizes how yoga can support those with PTSD.
LINKS:
International Women's Day - Femme Flow (YogaFit)
YogaFit.com
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness: Peter A. Levine, Gabor Mate: 9781556439438: Amazon.com: Books
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