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Pacey Performance Podcast

Pacey Performance Podcast

Sports

How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart

How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart

2023-03-30
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On this week's Pacey Performance Podcast, Rob is speaking to Head of Performance at Rangers FC, Jack Ade, Head of Academy Performance at Arsenal FC, Perry Stewart and Head of Academy Physical Development at Tottenham Hotspur FC, Matt Allen. This episode was recorded as a video roundtable in 2021 when Jack was leading the academy at Liverpool FC. Its an all-star line-up when it comes to physical development in football.

In the first half of this episode, Jack talks about planning and periodisation and how he maximises training time when contact time is limited. This will certainly resonate with those out there that have worked in the acadmey environment. We then dive into a discussion about the variation in training focus across the age groups which is where Matt gives some great examples from Tottenham.

In the second half we discuss training individualisation and coaching speed at the academy level. Here, Perry gives an insight into how he uses maturation data to inform training and how its impact has changed over time. Then we finish off with some questions from those who were on the live roundtable including how to get a job in academy football.

For anyone in or wanting to get into a football academy as a performance specialist, this one is for you.

Main talking points -

  • Planning and periodisation
  • Maximising training time when contact is limited
  • Structuring sessions with large groups and few coaches • Training focus variation through the age groups
  • Testing and monitoring
  • Managing periods of rapid growth and maturation
  • What KPI's/performance markers are you assessing regularly
  • Training and individualisation
  • Is individualisation a myth? When should academy S&C coaches be looking to individualise training?
  • Training speed
  • Tips for people wanting to get into academy football
view more

More Episodes

Periodising a season when working with some of the best rugby players in the world with David Gray (Head of Strength and Conditioning at Hurricanes Rugby)
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Hamstring injuries; what do we know about them, how do we avoid them and how do we rehab them with Dr. Anthony Shield (Senior Lecturer at Queensland University of Technology)
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Preparing Formula 1 drivers physically and mentally for the demands of competition with Pete McKnight (Director of Coaching and Sports Science at Hintsa Performance)
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The why, what and how of force plate testing in sport with Daniel Cohen (Lecturer and Researcher at the University of Santander)
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Strength and power training for endurance athletes. the barriers and benefits with Inigo Mujika (Associate Professor at the University of the Basque Country)
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In-season conditioning for rugby with the help of but not over reliance of GPS with Aled Walters and Adam Sheehan (Head of Athletic Performance and Strength and Conditioning Coach)
2017-05-25
Sports technology, managing emotional load and improving organisation communication with Fergus Connolly (Director of Performance at University of Michigan Football)
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Tackling safety concerns in American football, applied research in the US and youth development with Joe Eisenmann (Director of High Performance & Education at USA Football)
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Physical preparation in golf; reducing injuries, the role of S&C and demands of the game with Nigel Tilley (Consultant Physiotherapist on the PGA European Tour Golf)
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Sleep science; tracking sleep, its affect on athletic performance and Benefits & pitfalls of napping with Cheri Mah (Research Fellow at the University of California San Francisco)
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Sport specific training; doesn't exist or exists perfectly (?) with Bob Alejo (Assistant Athletic Director / Director of S&C at North Carolina State University)
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Developing a 'high-performance strategy' and what can we learn from business with Dr Craig Duncan (Head of Sports Science at Football Federation Australia)
2017-04-13
How to make the boat go faster; working with GB rowing with Alex Wolf (Head of Strength and Conditioning at the English Institute of Sport)
2017-04-06
Heart rate recovery testing, daily monitoring and where to give your attention as a coach with Darren Burgess (High Performance Manager at Port Adelaide FC)
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The future of velocity based training and technology in the weight room with Chris Chapman ( Director of Sports Science at PUSH)
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Conscious coaching, building athlete buy-in and being a self employed S&C coach with Brett Bartholomew (Strength and Conditioning Coach & Author)
2017-03-16
Recovery methods, supplemtnation 101 and sleep science with Brandon Marcello (High Performance Strategist)
2017-03-09
Shoulder health and quantifying strength & rate of force development at the shoulder with Ben Ashworth (First Team Physiotherapist at Arsenal FC)
2017-03-01
Strength training for endurance athletes, tapering for events and enhancing running technique with Ian Pyper (Head of Physical Preparation at British Triathlon)
2017-02-23
Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)
2017-02-16
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