The H3: HOPE Ignites HEALING Podcast
Health & Fitness:Mental Health
"Practice what you preachโฆ" the saying goes. ๐ก
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By deciding to live the Lifestyle of Healing, ๐ ๐ ๐๐น๐ฒ๐ฎ๐ป ๐ข๐๐ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ is not just clichรฉ but scientifically proven; through calling out the pain, stepping out and community.
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My Healing (๐๐น๐ฒ๐ฎ๐ป ๐ข๐๐) journey through emotional ๐ง , physical ๐๏ธโโ๏ธ and social ๐จโ๐ฉโ๐ง wellbeing using professionally advised plus self-made techniques inspired me to start this journey to help people with similar experiences that might themselves lost & even diseased.
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So, hear me out ๐ง
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โ๐พ Your Host,
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Dr. Lillian Kaliisa
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๐ซAdding the glow to medicine๐ซ
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