Menstrual Cycle Training, NEW Update on Energy Drinks & Tactical Athlete Nutrition | THE FITNESS NEWS #19
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Here's what's hot in health and fitness this week!
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Supplements Series
Sources
Interaction predictors of self-perception menstrual symptoms and influence of the menstrual cycle on physical performance of physically active women
The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis
Variations in strength-related measures during the menstrual cycle in eumenorrheic women: A systematic review and meta-analysis
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