In today's world, technology has become an essential part of our lives, making it difficult to disconnect & unwind from work. This constant connectivity can lead to stress & burnout, affecting employees' mental and emotional well-being. In this podcast, I discuss the importance of digital wellness for individuals & companies and how companies can promote digital wellness in the workplace.
RaderCo Focus Power-Up Trainings
Digital Wellness Institute AI Insights
Digitally Well Workplace™
Design Days for Deep Work Blog Post
Design Days for Deep Work podcast
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more at www.marceyrader.com.
Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook.
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Interested in having Marcey keynote your event?
Reach out through www.helloraderco.com.
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
at www.workwellplaymore.com.
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