Episode #2.105A: Loren Landow - Landow Performance

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Coach Loren Landow is a Strength & Conditioning Coach at Landow Performance

In this episode of Iron Game Chalk Talk 2.0, Coach Landow talks to us about:

- Being a better generalist, makes you a better specialist 

- The Foundation of a solid healthy team is based on who you are as a coach and as a person

- Meeting athletes in the middle creates the safest and most effective program