This week we kick off season 2 of The Period Whisperer Podcast and we dive into one of the most common challenges we struggle with that gets in the way of feeling amazing in our body!
I share tools to heal yourself, shift your mindset, and align with your hormones.
Key Topics:
1 What is emotional eating and how do you know if it's a problem for you
2 The truth about Willpower
3 (4) Steps to change the habit
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Connect with Bria:
https://www.instagram.com/bria_period_whisperer/
Apply for hormone healing and weight release coaching:
https://uspejnyhlpm.typeform.com/to/wTAijpBg?typeform-source=www.briatheperiodwhisperer.com
Get my 10 Hormone Hacks Event Training
https://www.briatheperiodwhisperer.com/courses
The Period Whisperer's 10 Laws of Happy Hormones - A Free Guide
https://www.briatheperiodwhisperer.com/10-laws-of-happy-hormones-in-perimenopause
Get my EVERY DAY GREENS (use BRIA as a discount code at checkout for 15-20% off!!!)
https://www.organifishop.com/products/green
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