Powering Through Insomnia: Practical Strategies for Conquering Sleepless Nights with Annie Miller
Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, CBT for anxiety disorders, and PRT (pain reprocessing therapy) for chronic pain.
Working with individuals suffering from sleep disorders, chronic pain, and trauma can be both challenging and rewarding when improvements are made. It is important to remember that these issues are complex and multifaceted. It is essential to approach each case with an open mind and a willingness to listen to the person's experience and individual needs. It is also important to understand that no two cases are the same and that treatment plans must be tailored for each individual.
Watch the full video episode here!
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