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To Help You Heal

To Help You Heal

Health & Fitness:Mental Health

Episode 3:The Treacherous Trail of Negativity

Episode 3:The Treacherous Trail of Negativity

2023-07-18
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We have these roads in our brains that we travel often. We're used to them; they are comfortable and predictable. But they are taking us away from the life we want to live. They convince us to buy into negativity about ourselves and the world around us. This week I'm sharing the top 5 pathways I've seen in my life and my clients. I'll help you spot them in your life so you can begin to take a different road. 

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