Amy Ewbank - ReStory Your Brain

A few long-distance sound issues today.

Amy Ewbank is “a deliciously flawed, complex and wonderful human being, who supports other deliciously flawed, complex and wonderful human beings to live their best lives.”

We take an early detour with interesting insights into media’s use of women and the story around them… and male bonding.

Many of us have a story about what our life will look like.  Amy discusses what we might do if things don’t follow that story line.

When you berate yourself, Amy suggests bringing a sense of curiosity about your thoughts and… bring a sense of humour too.  When you Re-Story” focus on Joy… focus on alternatives.

Amy discusses the Bechdel Test.  You may want to look that up! (link below)

When you ponder “What am I?” what is your first response? And don’t “people please”!

You’re a role model… did you realize that? Embrace it!

Find Amy at https://amyewbank.com/

Learn more about Amy and find all her links at https://boomwithabang.com/amy-ewbank/