EP 45 // The Attitude Of Gratitude + Some Of My Favourite Summer Things

What a wonderful way to begin the week – with the Attitude Of Gratitude. I love chatting about all the simple and impactful ways to magnify how you feel every day and pour into your well-being. Gratitude is absolutely one of those practices that is a game changer.

In today’s episode:

+ How gratitude truly unlocks the fullness of life, and turns what we have into more than enough
+ How this daily routine can help us to anchor into more presence, happiness, physical well-being, better relationships, improved mental health and more!
+ How you can bring this into your home and do as a family. This is such a special tool for our kiddo’s to have too.

+ Staying grateful in the good but also in the hard stuff

+ Some ideas on how you can start building this into your healthy habit stacks or routines throughout the day

+ Ways to make this a state of your BEING – it’s powerful!

I hope that you love this conversation and really pull this into your home and your everyday life.

As always, let me see you in action. Tag me on IG or send me a message if you find a fun way to do this!

Have the best day + Happy Monday,

N xo

 

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: IG + FB @hercollabco + @natashabell.co

Ready to work together and take this one step further?

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
   
   
2. Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
   
   
3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com
   
   
4. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10