EP 47 // Summer Glow Up With Seasonal Summer Salads (download included)

Hello beautiful human! 

Our summer harvest is bursting and there is nothing quite as rewarding as pulling abundant plant power from our gardens.

Admittedly, modern homesteading is certainly fitting into the nooks and crannies of our full summer schedule.

Today I want to chat all things summer glow up. The food that you eat matters, it generates energy and when you treat your body well you will have the macro and micro nutrients your body requires.

SUMMER SALADS are a go-to in our kitchen and at this time of the year it is really simple to source abundant whole foods, get a diversity of essential vitamins, minerals and antioxidants and there is something so satisfying about savouring local food, grown in your backyard (or close to you) in season …. Nothing like it!

Skip the pre-made options and lean on the food that surrounds you and let's swap out the mindset that salads are boring... because they are anything but!  

In today’s episode:

+ The beauty of an abundant summer harvest and where to source your food for delicious, nourishing and wholesome salads

+ Grab these seasonal summer salads (DOWNLOAD LINK >> https://bit.ly/446zJ76)

+ How to build the best summer salad that SIX foundational building blocks of any incredible salad 

+ Some quick kitchen hacks to make sure you always have your ingredients ready to grab

 

I hope today’s episode leaves you feeling inspired to grab some local produce and build a salad into your everyday. 

 

N xo

LEARN MORE: www.natashabell.com + www.hercollabco.com

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